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5 Day SPEED Workshop

$49.99Purchase required to enroll
Program includes a pre-evaluation to asses the athlete coming into the program and a post evaluation to asses progress made during the workshop.
The course will be split by 3 days of specific training in acceleration, top speed and change of direction. (All of which are applicable in any
sport.)
Not only is our goal to improve the results of the athlete from pre to post evaluation,but it is also to help map out a plan of action to help each athlete's
improvement moving forward.