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Ringgold
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Mondays, Tuesdays, Wednesdays, and Thursdays from 4:00pm to 9:00pm at Ringgold starting Jun 7, 2021
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Private Lessons
1 on 1 Lesson (1 hour) $65 per appointment
1 on 1 Private (30 minutes) $48.75 per appointment
2 on 1 $45 per appointment
3 on 1 Private Lessons $40 per appointment
Evaluation No purchase required to enroll
3 on 1 ( 30 minutes) $25 per appointment No purchase required to enroll
1.5 Private Lesson Starting at $97.50 per appointment No purchase required to enroll
4 on 1 $45 per appointment No purchase required to enroll
FIT Training
Culprit Fit $35 per class Plans available from $29.99 No purchase required to enroll
Speed 1 (Ages 6-9) $35 per class From $25 per visit with Speed and Agility 10 Pack pass No purchase required to enroll
Foundation; Learning to train
Designed to introduce new athletes to all areas of athletic development in an engaging, positive training climate. Culprit focuses on increasing movement awareness, coordination, speed and agility.
This program sets up solid athletic foundation and establishes the building blocks of of athleticism, resulting in superior performance in all sports.
Designed to introduce new athletes to all areas of athletic development in an engaging, positive training climate. Culprit focuses on increasing movement awareness, coordination, speed and agility.
This program sets up solid athletic foundation and establishes the building blocks of of athleticism, resulting in superior performance in all sports.
Speed 3 (ages 14-18) $35 per class From $25 per visit with Speed and Agility 10 Pack pass No purchase required to enroll
Game Time: Prep for College
College athletes have to stand out from the crowd so you can's train the way everyone else is training. Metrics and on -the-field performance are important when
competing for starting positions and scholarships. In this program we focus on speed, strength, stamina, bio-mechanics, and preparation for the next stage of your
career.
College athletes have to stand out from the crowd so you can's train the way everyone else is training. Metrics and on -the-field performance are important when
competing for starting positions and scholarships. In this program we focus on speed, strength, stamina, bio-mechanics, and preparation for the next stage of your
career.
Strength Training (Invite) From $25 per visit with Speed and Agility 10 Pack pass No purchase required to enroll
Dalton State Roadrunners No purchase required to enroll
Big Booty Bootcamp $159 Purchase required to enroll
Basketball Speed and Strength $359 Purchase required to enroll
Volleyball Speed and Strength $179 Purchase required to enroll
Combine Training 6 Weeks $439 Purchase required to enroll
Speed Clinic $20 Purchase required to enroll
Speed Clinic#2: Ages 6-11 $30 Purchase required to enroll
Speed Clinic#3: Ages 15+ $30 Purchase required to enroll
Speed 2 ( Ages 10-13) $35 per class From $25 per visit with Speed and Agility 10 Pack pass No purchase required to enroll
Speed 3 / College Prep $25 per class Plans available from $19.99 No purchase required to enroll
Speed and Agility Camp $250 Purchase required to enroll
Football Skills and Drills $35 per class Plans available from $19.99 No purchase required to enroll
Culprit Core Challenge $159 Purchase required to enroll
8 Week Slim Down $350 per class No purchase required to enroll
Administration
FDTR No purchase required to enroll
Evaluation Ringgold No purchase required to enroll
Gymnastics
Gymnastic L1 $35 per class Plans available from $19.99 No purchase required to enroll
Gymnastics L2 $35 per class Plans available from $19.99 No purchase required to enroll
Gymnastics 3 Plans available from $19.99 No purchase required to enroll
Gymnastic Team Training $316 No purchase required to enroll
Gymnastics Preschool Ages 3 - 5 $35 per class Plans available from $19.99 No purchase required to enroll
Gymnastics L4 $75 per class Plans available from $35 No purchase required to enroll
Gymnastics L1-L3 Clinic $30 Purchase required to enroll
Culprit Power Tumbling (L10 & Elite) Plans available from $79 No purchase required to enroll
Gymnastic Team $25 per class $316 No purchase required to enroll
Open Gym ( Ringgold) $16 Purchase required to enroll
USA Team No purchase required to enroll
Path to Optionals No purchase required to enroll
Bars Clinic $50 Purchase required to enroll
Pre-school Gymnastics Ringgold $35 per class Plans available from $19.99 No purchase required to enroll
Gymnastics Level 1 Ringgold $35 per class Plans available from $19.99 No purchase required to enroll
Gymnastics Level 2 Ringgold $35 per class Plans available from $19.99 No purchase required to enroll
Culprit Trampoline (NOV-INT) $79 per class $79 No purchase required to enroll
Culprit Trampoline ( ADV-ELITE) $79 per class $79 No purchase required to enroll
Tumblefest 2021 - Cheer $79 per class No purchase required to enroll
Tumblefest 2021- Gymnastics $79 per class No purchase required to enroll
Tumblefest 2021- Power Tumbling $79 per class No purchase required to enroll
Tumblefest-Trampoline $79 per class No purchase required to enroll
Boys Tricking $35 per class Plans available from $19.99 No purchase required to enroll
End It Elite Camp Purchase required to enroll
Trampoline Class $35 per class Plans available from $19.99 No purchase required to enroll
Ringgold Gymnastics Level 3 $35 per class Plans available from $19.99 No purchase required to enroll
Elite Prep Team $99 per class $79 No purchase required to enroll
Flight Camp $375 Purchase required to enroll
USAG State Clinic $50 Purchase required to enroll
Gymnastics Skills Camp Purchase required to enroll
Spring Board $40 per class $40 No purchase required to enroll
Homeschool Training Hour $20 per class $20 No purchase required to enroll
Boys Gymnastics Team $99 per class $99 No purchase required to enroll
Ringgold Boys Tumble $35 per class Plans available from $19.99 No purchase required to enroll
Competitive Cheerleading
L1 Tumble $35 per class Plans available from $19.99 No purchase required to enroll
Culprit's L1 Tumbling program is an entry level program designed to cover all of the basic essential skills involved in becoming a good tumbler.